Yarrow, elder and peppermint is a classic botanical blend of synergistic herbs. It has a light flavour with minty, sweet tones, and will break up respiratory catarrh and congestion, and reduce inflammation associated with an active immune bug. Y.E.P. tea has longed been used to reduce a fever, alongside relieving the symptoms and duration of colds and flus. Do your best to drink this tea as hot as possible – the heat is thought to encourage the breaking of a fever.
1 part yarrow leaf
1 part elderberries
1 part peppermint
Best prepared as a tea or infusion