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Talk: 'Tibetan Yoga' at Watkins Bookshop

Thursday, 4 July – 6:30pm Watkins Bookshop 19-21 Cecil Court, London WC2N 4EZ

Book Event Free

Explore the intricacies of the health benefits and different types of yoga in Tibet as explorer Ian Baker discusses his new book Tibetan Yoga.

Ian Baker with reveal the differences between Tibetan yoga and western yoga as well as go in depth into the differences between different types of yoga in Tibet. He will also share details of an advanced secret Tibetan yoga practice.

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Principles and Practices Ian A Baker
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Tantric Wall Paintings from Tibet Ian A. Baker, Thomas Laird
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